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X-WR-CALDESC:The most important voice in your health is yours.  We will dis
 cuss taking charge of your overall health\; including self-advocacy at doc
 tor’s appointments\, healthy eating\, getting in shape\, and emotional hea
 lth.  No nagging lectures about diet and exercise will occur\, we promise!
  There is a fee for this class. Visit the Life Skills page for more inform
 ation.
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DESCRIPTION:The most important voice in your health is yours.  We will disc
 uss taking charge of your overall health\; including self-advocacy at doct
 or’s appointments\, healthy eating\, getting in shape\, and emotional heal
 th.  No nagging lectures about diet and exercise will occur\, we promise! 
 There is a fee for this class. Visit the Life Skills page for more informa
 tion.
DTSTART;TZID=America/Chicago:20251215T170000
DTEND;TZID=America/Chicago:20251215T180000
LOCATION:2820 McFarland Rd.\, Rockford\, IL 61107 US
SUMMARY:Health & Wellness - Life Skills
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