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UID:b1a6e149-a853-4165-ba5e-ad331b95801d
X-WR-CALDESC:Everyone experiences some levels of anxiety\, depression\, fru
 stration\, anger\, and fear\; among other emotions we don’t enjoy.  The tr
 ick is to manage/cope with those feelings\, rather than letting them have 
 their way with us.  We will discuss how to maintain good relationships wit
 h others and self-empowerment. These classes come with a fee visit the Lif
 e Skills page for more information
X-WR-RELCALID:23aabb1d9e0a35744a7e5970c0205ec8
X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
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TZNAME:CST
DTSTART:20221106T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20231105T020000
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DTSTART:20230312T020000
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RDATE:20240310T020000
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UID:2b0c263d-e289-4ab2-bae9-57bbb21711a2
DTSTAMP:20260912T174444Z
DESCRIPTION:Everyone experiences some levels of anxiety\, depression\, frus
 tration\, anger\, and fear\; among other emotions we don’t enjoy.  The tri
 ck is to manage/cope with those feelings\, rather than letting them have t
 heir way with us.  We will discuss how to maintain good relationships with
  others and self-empowerment. These classes come with a fee visit the Life
  Skills page for more information
DTSTART;TZID=America/Chicago:20230316T163000
DTEND;TZID=America/Chicago:20230316T173000
LOCATION:2820 McFarland Rd.\, Rockford\, IL 61107 US
SUMMARY:Emotional Regulation - Life Skills
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